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Books, Guides, and Printable Resources

Clear, easy-to-use tools to support pelvic health, infant development, oral tension, lymphatic flow, fascia, and the nervous system.

Books

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Guides

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Free Resources

Take a look at these quick, practical resources to help guide your health.

Instant Access Guides

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Digital downloads

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From Tongue to Toes: How your body works as one

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  • 1 file

Learn how it's all connected from tongue to toes!

  • Free email delivery

The Tongue isn't the Problem

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  • 1 file

When parents hear “tongue tie” or “oral restriction,” it’s natural to think the tension is only in the mouth. But here’s the truth: oral tension is often a symptom, not the root cause. Learn why in this guide

  • $17

Unlocking the Vagus Nerve: A Guide

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  • 1 file

Explore this comprehensive guide to gain insight into the vagus nerve, learn how to tap into its potential, and find out what techniques resonate best with you. Learn exercises and techniques that you can utilize immediately. Learn about products and tools that support your nervous system Get this guide FREE when you join our upcoming Vagus Nerve webinar!

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What Parents Should Know about Oral Ties

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  • 1 file

Get insight into what oral ties truly are and what you can do about it.

Courses

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Unlocking the Vagus Nerve

  • Course
  • 3 Lessons

A guide to understanding the vagus nerve, signs of a dysregulated nervous system, how to support your nervous system, and tons of activities, tools, and product ideas to get you regulated!